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I just become overwhelmed by so many things. Plenty of time for me is spent daydreaming about what I need to do when the pain will not be a lot. To relieve fibro fog and other symptoms, comply with your doctor’s really useful remedy plan. They might prescribe one or more medications. For instance, the U.S. Food and Drug Administration (FDA) has accredited a number of drugs to treat fibromyalgia, together with pregabalin (Lyrica), gabapentin (Neurontin), duloxetine (Cymbalta), and milnacipran (Savella). Your doctor may suggest other medications to relieve specific symptoms. For instance, they could advocate taking cyclobenzaprine or amitriptyline to enhance the quality of your sleep. This will help you feel more alert and focused. Brainteasers, crossword puzzles, and other mentally stimulating actions may additionally help ward off fibro fog. Chess, checkers, bridge, and jigsaw are good choices too. Games that require strategic pondering help keep your mind lively and blood flowing. Although it may seem contradictory, physical exercise can truly reduce ache attributable to fibromyalgia.
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